Glossophobia: What is and What You Can Do About It
A staggering 77% of people deal with glossophobia or public speaking anxiety. Your heart races and your palms sweat just at the thought of addressing a crowd. This happens whether you’re presenting at work, giving a wedding toast, or speaking at a conference. My years of research and experience helping others have taught me a lot […]
The Monk and the Strawberry: A Speech Fright Parable
Let me share the story of the monk and the strawberry. It serves as a lovely parable about how to approach speech anxiety mindfully. This story is also relevant to other forms of performance anxiety. It also applies to the stage fright experienced by performers and the nervousness felt by athletes and competitors. Imagine a […]
Jake Blanchard Podcast
Overcome your fears and unlock your musical potential! In this captivating episode of the Jake Blanchard Podcast, David Fish, a PhD Music Teacher, shares invaluable insights on conquering stage fright and speech anxiety. With decades of experience, including performing alongside Frank Sinatra, Fish offers practical strategies to help you shine in the spotlight. Discover the psychology behind these common fears and learn how to transform them into fuel for your success. Whether you’re a budding musician or a seasoned professional, this episode is packed with wisdom to elevate your performance and boost your confidence. Tune in for an inspiring journey through a lifetime of music and personal growth.
Imposter Syndrome and Speech Fright
Imposter Syndrome and Speech Fright Have you ever walked up to speak, feeling like someone’s about to expose you as a complete fraud? Don’t worry – you’re in good company. Studies show that up to 70% of professionals battle these feelings during their careers. We call it imposter syndrome, and boy, does it love to team up […]
How Winston Churchill Overcame His Fear of Public Speaking
Discover how Winston Churchill, one of history’s greatest orators, conquered his intense fear of public speaking. In 1904, Churchill experienced a humiliating moment when he froze during a speech in Parliament, standing silent for three embarrassing minutes. This pivotal event sparked his transformation from a nervous speaker to a master communicator.
Learn about Churchill’s meticulous preparation techniques, including his unique “Churchill Method” and “psalm style” speech format. Explore his dedication to practice, often rehearsing even while bathing, and his focus on delivery techniques that made his speeches unforgettable.
Churchill’s journey proves that speaking excellence comes through dedication, not natural talent. His story offers valuable lessons for anyone looking to improve their public speaking skills and overcome speech anxiety. Discover how Churchill’s approach to preparation and delivery can help you develop your own powerful speaking presence.
