Glossophobia: What is and What You Can Do About It
A staggering 77% of people deal with glossophobia or public speaking anxiety. Your heart races and your palms sweat just at the thought of addressing a crowd. This happens whether you’re presenting at work, giving a wedding toast, or speaking at a conference. My years of research and experience helping others have taught me a lot […]
Dog Therapy for Speech Fright?
Dog therapy for speech fright is an innovative idea presented by Bonnie Auslander, a seasoned public speaking coach and the director of the Kogod Center for Business Communications, in her article for the New York Times. Auslander advocates for practicing speaking in front of dogs to help individuals manage their performance anxiety. While this concept […]
Imposter Syndrome and Speech Fright
Imposter Syndrome and Speech Fright Have you ever walked up to speak, feeling like someone’s about to expose you as a complete fraud? Don’t worry – you’re in good company. Studies show that up to 70% of professionals battle these feelings during their careers. We call it imposter syndrome, and boy, does it love to team up […]
How Winston Churchill Overcame His Fear of Public Speaking
Discover how Winston Churchill, one of history’s greatest orators, conquered his intense fear of public speaking. In 1904, Churchill experienced a humiliating moment when he froze during a speech in Parliament, standing silent for three embarrassing minutes. This pivotal event sparked his transformation from a nervous speaker to a master communicator.
Learn about Churchill’s meticulous preparation techniques, including his unique “Churchill Method” and “psalm style” speech format. Explore his dedication to practice, often rehearsing even while bathing, and his focus on delivery techniques that made his speeches unforgettable.
Churchill’s journey proves that speaking excellence comes through dedication, not natural talent. His story offers valuable lessons for anyone looking to improve their public speaking skills and overcome speech anxiety. Discover how Churchill’s approach to preparation and delivery can help you develop your own powerful speaking presence.
Speech Fright Science: What Happens in the Brain?
Stage fright, also known as performance anxiety, is a common experience. Even seasoned performers can feel it. This post will explain the science behind stage fright, focusing on what happens in the brain. Understanding these processes can help us better manage and support those who face this challenge. What Is Stage Fright? Stage fright is […]
