Achieve your personal and professional goals!

Finally, freedom from the fear of public speaking!

Limited Enrollment. Act now!

New, groundbreaking approach!

Tame Your Nerves!

  • Unleash your full potential
  • Calm your nerves
  • Gain a winning edge
  • Advance your career
  • Enjoy the spotlight

90-Second Introduction

Help when you need it most!

For All Situations!

Performance anxiety can strike anyone any time you speak in front of others.
Presentations
Online Meetings
Interviews
In Class
Social Events
  • BUSINESS LEADERS
  • ENTREPRENEURS
  • Sales Professionals
  • Teachers & Students
  • Trainers & Coaches
  • Attorneys & Legal Professionals
  • Consultants & Advisors
  • Authors & Thought Leaders
  • Media Personalities & Influencers
  • Podcast Hosts & Guests
  • Politicians & Public Figures
  • Engineers & Technical Experts
  • Financial Advisors & Accountants
  • HR Professionals
  • Event Presenters
  • Customer Service Representatives
  • Clergy & Religious Leaders
  • Job Applicants

Let's find out!

Just How Bad is Your Speech Fright?

Take our quick 3-minute Speech Fright Quiz to uncover all the ways anxiety may be affecting you. You’ll be surprised by what you learn.

It’s fast, simple, and the first step toward taming your speech fright once and for all.

I Wanna Know!

More than discomfort!

Cost & Consequences

The toll speech fright exacts extends far beyond the moment of trembling hands and a racing heart, silently undermining confidence, stalling career opportunities, and holding back powerful ideas from ever being heard.

Job Performance

81% of people believe they could perform their jobs better with more confidence in public speaking.

Career Advancement

64% of professionals say fear of public speaking holds back their careers.

Earning Power

People with speech fright earn 10% less than those without it.

You've been doing it wrong!

The Counterintuitive Solution

If you’ve struggled with speech fright, it can feel impossible to break free and easy to believe you just have to live with it. 

But most people misunderstand this challenge. 

Speech fright is like a finger trap-the harder you fight, the tighter its hold. The real, counterintuitive solution is mindfulness, a simple and proven approach that can change everything in no time.

Speech fright got you feeling stuck?

Let's Get You Unstuck !

Don’t ever think there’s something wrong with you if you experience speech fright. It’s a completely natural response to a threatening situation.

In fact, experiencing speech fright shows you’re perfect—perfectly human.

Natural or not, you’ll never realize your full potential speaking in front of others until you find your way beyond your anxiety. 

You’re stuck. It’s time to do something about that. 

Quick & Effective​

Rapid, lasting relief from public speaking anxiety. Gain confidence to speak with ease and enjoy the spotlight like never before.

Proven Results​

The 5-Day Solution has empowered many individuals just like you to tame their public speaking anxiety through proven power of mindfulness. ​

Personalized Approach

More than an online course, the 5-Day Solution offers personalized options and even private coaching.

Guaranteed

Complete the 5-Day Solution course and Little School of Fish will refund your tuition if you don’t see a noticeable improvement in your speech fright.​

Select your edition!

Exclusive Online Course

  • BIG 2025 update
  • Strictly limited enrollment
  • Self-paced
  • One-on-one coaching options
  • Proven results
  • Money-back guarantee

Way better than catching a worm!

Days
Hours
Minutes
Seconds

BIG Early Bird Bonuses

Little School of Fish is launching the all-new 2025 version of Dr. Fish’s 5-Day Solution in June. Join the first cohort of the year to get:

  • a 25% prelaunch discount
  • A free copy of Dr. Fish’s acclaimed 5-Day Stage Fright Solution (Second Edition)
  • No-waiting-in-line priority access to the inaugural course cohort
  • Most Popular
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Price
$299
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90 Days
6 Months
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Guaranteed Results
Comprehensive Learning Modules
Tame your speech fright step-by-step with engaging, comprehensive, easy-to-follow modules meticulously crafted by veteran educator Dr. David Lee Fish, designed to transform your fear of public speaking!
Rich Multimedia Content
Dynamic multimedia content featuring exclusive videos personally created by Dr. David Lee Fish make your journey beyond speech fright engaging, visual, and uniquely effective!
Exercises & Worksheets
Deepen your progress with practical, easy-to-complete exercises and worksheets personally developed by Dr. David Lee Fish—guiding you step-by-step from nervousness to natural confidence!
Enhanced Lessons
Deeper insights and practical strategies to tame your speech fright and grow your mindfulness!
Live Q&A
Get personalized guidance and real-time support through live Q&A sessions directly with Dr. David Lee Fish—your chance to ask questions, gain clarity, and accelerate your journey!
Member's Forum
Connect, share, and grow in our supportive Community Forum—your safe space to interact with others, exchange insights, and stay inspired!
Personalized Feedback
Accelerate your progress with Personalized Feedback directly from Dr. David Lee Fish—tailored insights and actionable advice designed to refine your skills and boost your success!
Private Sessions
Maximize your success with two half-hour private coaching sessions led personally by Dr. David Lee Fish—your exclusive opportunity for customized guidance, accelerated growth, and breakthrough discoveries!
One-On-One Coaching
VIP members unlock the ultimate experience—extensive private coaching with multiple one-on-one sessions personally guided by Dr. David Lee Fish, providing unmatched support, deep transformation, and lasting growth!
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*Price with 25% Early Bird Discount

I’ve helped many individuals from all walks of life transform their relationship with public speaking – not through elimination of nerves, but through mindful acceptance of them."

Dr. Fish

Creator of the 5-Day Solution

Dr. David Lee Fish

  • PhD from University of Michigan
  • 20+ years coaching performers and business leaders
  • Creator of revolutionary mindfulness-based solution to performance anxiety
  • Speech and stage fright sufferer turned recognized expert

Do you struggle with nerves when you speak in front of others? Is the fear of speaking in public undermining you and making things unenjoyable?

I know how you feel. I’ve been there myself and helped many individuals with their anxiety through my book, The 5-Day Speech Fright Solution. (more about me)

I’m now bringing my know-how to an all-new online course for everyone who experiences speech fright.

Trust me to show you the way beyond your nervousness in just a few days

Public speaking anxiety was holding back my career. The 5-Day Speech Fright Solution gave me practical tools to manage my nerves, and now I actually look forward to giving pitches to clients.
MarkSales Executive
I struggled with anxiety when presenting at academic conferences. Thanks to the 5-Day Speech Fright Solution, I can now share my research findings with much more clarity and confidence.
EmilyResearch Scientist
As a shy student, I used to dread class presentations. I now feel confident speaking up in class!
SarahCollege Student
I was terrified of giving a speech at my friend's wedding. The 5-Day Solution helped me deliver a heartfelt toast that had everyone laughing and crying.
JamesBest Man
Despite teaching for years, I always felt nervous speaking at staff meetings and parent nights. The 5-Day Speech Fright Solution transformed my mindset, and now I feel at a lot more at ease addressing any audience.
LisaHigh School Teacher
I knew I needed to overcome my fear of public speaking to pursue a career in politics. The 5-Day Solution freed me from anxiety to deliver my first campaign speech without stumbling.
MichaelAspiring Politician
Even though I teach yoga classes, I used to freeze up when asked to speak at wellness events. The 5-Day Solution helped me find my authentic voice, and now I inspire others both on and off the mat.
SamanthaYoga Instructor
As the face of my organization, I needed to be comfortable speaking to donors and at fundraising events. The 5-Day Speech Fright Solution gave me the tools to communicate our mission effectively and passionately.
MariaNon-Profit Founder

Questions we're often asked

FAQ

Who is the 5-Day Solution for?

The 5-Day Solution is for everyone who speaks in front of others, whether you’re a professional, a student, or a more casual sufferer of speech fright.

Each day/lesson is designed to be manageable, requiring about 45 minutes of your time. This includes watching the video lessons, completing the exercises, and reflecting on your progress.

The course is flexible, so you can fit it into your schedule at your own pace. We also space the days out so you have time to practice the mindfulness you’ll apply to your performances.

Nervousness is a natural human emotion. Saying I’ll never get nervous again is like saying I’ll never get angry or sad again. That’s called a Dead Man’s Goal—one only a dead person can achieve.

The goal of the 5-Day Solution is to equip you with tools and techniques to reduce the impact of your anxiety. Those who’ve adopted the 5-day solution find their speech fright problem decreases significantly.`

The 5-Day Solution Elite plan includes two private online sessions. These are a great opportunity to get personalized guidance and support. Our VIP plan offers extensive private coaching over a year’s time.

Unlike expensive methods that can take months or years to show results, the 5-Day Solution is designed to deliver quick and practical outcomes. It avoids complicated processes and focuses on straightforward, easy-to-follow techniques.

The 5-Day Solution comes with a money-back guarantee. If you don’t see improvement after successfully completing the program, you can request a full refund, ensuring the investment is risk-free.

You owe it to yourself! You really do!

Transform Your Fear

Imagine speaking in front of others, freed from anxiety’s hold on you, to speak in a way that captivates and inspires. It isn’t just a dream. The transformation awaits.

Take action today and join all of those who have already tamed their fear of public speaking with the help of the 5-Day Solution!

Limited Enrollment. Act now!

Don't make things worse !

Dr. Fish reveals the most common mistakes people make in trying to overcome speech fright. Some can actually make your anxiety worse! (Which ones are you making?)

  • Little School of Fish, llc
  • Durham, NC 27701​
  • info@littleschoolof.fish
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Copyright © 2025 • Little School of Fish llc • Durham, NC

Way better than catching a worm!

Days
Hours
Minutes
Seconds

BIG Early Bird Bonuses

Little School of Fish is launching the all-new 2025 version of Dr. Fish’s 5-Day Solution soon. Join the first cohort of the year to get:

  • a 25% prelaunch discount
  • A free copy of Dr. Fish’s acclaimed 5-Day Stage Fright Solution (Second Edition)
  • Priority access to the inaugural course cohort

Dr. David Lee Fish

a performance anxiety expert with a Ph.D. from the University of Michigan, combines academic rigor with personal experience to help individuals overcome stage and speech fright through his acclaimed 5-Day Stage Fright Solution, harnessing the proven power of mindfulness.

Dr. David Lee Fish, a respected authority on performance anxiety, has dedicated his expertise to helping individuals overcome the needless menace of stage fright and speech fright. Five years ago, he channeled his know-how into The 5-Day Stage Fright Solution, a book that garnered widespread acclaim and enthusiasm. The success has inspired Dr. Fish to develop a new online course based on the same revolutionary method, offering a beacon of hope and empowerment to those grappling with performance anxiety.

The 5-Day Solution harnesses the simple, effective, proven power of mindfulness, a unique aspect of Dr. Fish’s approach that sets it apart. It underscores Dr. Fish’s commitment to practical and accessible solutions.

Dr. Fish’s long tenure as a professor at Catawba College in North Carolina was marked by a steadfast commitment to empowering performers and public speakers to conquer their fears as key to maximizing their full potential.

With a Ph.D. in musicology from the University of Michigan, Dr. Fish combines academic rigor with a practical, hands-on approach. He has authored numerous articles and presented at national conferences on topics related to performance anxiety, offering strategies proven to alleviate stage fright and speech fright. This academic background instills confidence in his clients, knowing they receive the highest level of expertise.

Dr. Fish’s interest in performance anxiety is not just academic; it’s deeply personal. Having grappled with anxiety as a performer and public speaker, he understands the struggle firsthand. This personal journey fuels his passion for helping others overcome their stage and speech fright, and his empathy and understanding make his clients feel supported and hopeful.

Dr. Fish’s expertise has been recognized in the media, where he shares his knowledge on overcoming performance anxiety. His compassionate and practical approach has transformed the performance experiences of numerous individuals, solidifying his position as a trusted authority in the field.

Praise for the 5-Solution book

The book version of Dr. Fish’s 5-Day STAGE FRIGHT Solution has received high praise for its practical tips and effective techniques in tackling the fear of public speaking (performance anxiety). Reviewers appreciate it’s wide applicability, the engaging writing, and the way the book addresses the root causes of stage and speech fright with proven solutions.

“When I was younger, public speaking was one of my greatest fears! I wish I had this resource back then.” —KC

This self-help book resonates with a lot of people who struggle with stage fright. A great read!”  —AL

It was like this book was calling out to me!” —DB

“A book that covers an important part of today’s life where people need to express themselves to succeed. Has come in handy in my life.” —AK

“A great do-it-yourself book that can help anyone with anxiety.” —SH “Really helpful for my peer interactions and work.” —SH

“Stage fright could destroy a career at some point, hence, I’m going to recommend this to anyone I know sufferingfrom it.”  —NG ‘

“I love that it gets to the root of the problem.” —KR “highly recommended to everyone who wants to improve themselves for public speaking and doing presentation be it in university or at work.” —MK

“Author David Lee Fish, Ph.D. comes to this brief but impressive self-help book on overcoming stage fright with excellent credentials.” —BL

“This book is really helpful and real. It helps me overcome my nervousness on stage.” —GC

“Helpful in any situation you have to stand/sit before people you don’t know to perform.” —LJ

“Useful to everyone, especially students having their thesis defense and reports.’ —RI

“I feel like this book is for me. It can still help me and everyone else who has to confront his emotions on stage.” —LU

“Written by an authority is something that cannot be missed.” —MC “This book could help millions, even me.” —KM

“A wonderful book that is timely and helpful not only to me but to all.” —AN “A must-read for all those people having stage fright.” —PM

“Wonderful and useful for a lot of people that struggle with stage fright.”—MS “Engaging and funny.”—RG

“Wow as in wow!”—JG

“Very helpful in preparing students to face oral examinations.” PR “Just what I needed.” —NC 

“Very timely, just the book I was looking for.”—ZH “A great present for a recent college grad anxious about interviewing for jobs.” —AS

“This book is filled with so many amazing tips that I can look back on my experience now and feel silly about all of the mistakes I made and the simple solutions I could have used.” —JP 

“Identifies the root of stage fright and eliminates it through the author’s personal experience, professional knowledge, proven and tested solutions, and clearly defined techniques.” —MM

“Incredibly written with good tips on stage performance and public speaking.” —LI

“This book could help in many situations, not just public speaking!” —PM

“Want to get over your horrible fear of public speaking? Get a copy of this book.” —BG

“I know this can be a lifesaver for many of you out there! Grab yours now!” —SM

“A really helpful book for those who have anxiety when speaking in front of many others.” —RB

“I suggest you read this nonfiction masterpiece.” —SK

“Almost everyone has to deal with stage fright and this book is a perfect one to deal with it.” —SA

“A great self-help book for those who experience stage fright or insecurity when addressing a group of people. Thanks to the author!” —TA

“You can now cope with nervousness when speaking in public with the help of this book! Get your copy now!” —AM 

“A remarkable book offering precious advice and strategies to help us cope with one of the things that make most humans nervous. You can learn how to relax not letting your nerves get the best of you from this book.” —KC

“When you read this book, you will achieve your full potential as a performer or a public speaker.” —BP

A very interesting book that will help you overcome stage fright.” —KK

“A great source for people who suffer from anxiety.” —TR

“A well-written book that will help you overcome stage fright.” —RW

“This book could help in many situations, not just public speaking occasions.” —RA “

The cover is hilarious but with a serious message for many people.” —IA